• Select two shades of blush, one of a deeper shade and other of lighter. Also purchase a compact with two coordinating shades so that the shades go together.

• Apply your usual foundation make-up or powder to cover any imperfections and even out your skin tone.

• Apply the lighter shade of blush in rounded motions onto the apples of your cheeks.

• Next, following the line of your cheekbones, apply a sheer sweep of the deeper shade of blush.

• Blend, blend and blend. The key with this trick is to create dimension, but you do not want a very obvious demarcation between your natural cheek color and the blush.

•Sweep a small amount of the lighter shade across your nose and/or forehead as desired to add an extra glow to your complexion.

1. Wear gloves in your hands all the time may work well. If you notice that you have your hands on your face at night, this will especially work. Use them during the day when you are in private, too. Just be sure to keep your gloves clean. Wash them weekly.
2. Whether it’s your roommate, your siblings, or your parents, ask them to scold you when they see you touching your face. Just be sure to tell them that it’s comfortable for you to use your hands to wash your face.
3. When you wash your face, don’t scrub too hard. This will irritate your face, and cause you to attempt rubbing the pain away.
4. Don’t scratch your face. You could scratch acne, making the condition worse.
5. Be busy and also let your hands be busy too. You can take up games or any other computer game which can draw your attention from your hands. You can even take up the free hands.